The healthy, ideal weight is given to some people by genetics, and some have to work hard for it. In both cases, it is not easy to maintain a healthy weight. People who have been lucky enough to spend their youth at ideal weights can begin to lose it with …
Read More »The Surprising Health Benefits of Axe Throwing
It may seem a little strange: this new, fad sport is generally considered more of a parlor game, more of an extreme party activity than a health trend. People go axe throwing for bachelor parties and birthdays, after all – not to shed a few pounds. And yet, despite its …
Read More »Choose Bouldern as a Hobby
If you have found that you have some extra time during your day for a hobby, but you are not sure what you should start, you should consider rock climbing. If you want to start building strength and keep fit, rock climbing has prover to have a lot of health …
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