How to Stay Focused While Writing A Research Paper – 2024 Guide

There comes a time in the life of every student when they must write a thesis. For most people, it is the most trying time of their lives. With a long to-do-list, unending for graduate students, staying focused might be a big problem.

In fact, the whole process might cause a mental breakdown if one is not careful. According to, mental health issues are more common during graduate education than other phases of education.

Although the problems are multi-faceted, it is evident that thesis writing is one of those problems especially since the thesis plays a significant role in the final score of students. Since it is a must to write a thesis, there must be a way out.

We have put together a list of how you can maximize your focus while writing your thesis. Keep reading to find out more.

5 Ways to Get Focused While Writing Your Thesis

Writing is not an easy task. With the pressure that comes with grad school, the task becomes more challenging. The following are tips that can help you get focused while writing your thesis.

1. It starts with your topic


In most cases, students are allowed to pick the topic for their thesis. Before picking any topic at all, be sure that it is a topic that you are passionate about. The main problem with many students writing their thesis today is many people lack the drive to continue.

If you, however, write a paper on something you are passionate about, there are chances that you might not get bored easily. Additionally, the topic selected must not be too wide. After you have come up with the idea that interests you, trim it down, so it doesn’t overwhelm you. You would also want to be careful so the topic does not get too narrow.

2. Find the perfect place to work


You can write anywhere. But writing for long without losing focus is a skill. You might want to create an ideal place for yourself where you can write.

The specifications of the place would be yours for choosing. The place must help you minimize distractions. At the same time, the place should help you keep track of time. That way, you won’t waste too much of your time on the thesis and leave out other important assignments.

For most people, a room with a comfortable table and chair is perfect. Be careful with the comfort as we don’t want you falling asleep while you work. The desk should also be placed such that you do not need to stand up often.

For some other people, a coffee shop or a shaded park is perfect. Somehow, the ambient noise in these places help these people concentrate better. We are all unique in our ways, the key thing is that you find the place that suits you and start writing.

3. Try not to multitask


Multitasking would seem like a good idea for grad students because of the daunting amount of work that usually sits on their desk. While it might seem like a good idea, psychologists have proven that it ruins focus.

You might be tempted to open about four tabs, work on two assignments, and write your thesis at the same. You will be disappointed that you only completed one of the many tasks. Even worse, you might not even achieve anything meaningful.
It is not your fault. It is how we were wired to function. So, next time you want to write your thesis, be sure to give it your all.

4. You need a schedule


Planning is the most important part of anything we do that includes education on all levels. As a graduate student, the need to plan out your day cannot be overemphasized. You need to draw up schedules at the beginning of the day.

The schedule will tell you what you should be doing and when you should do them. Give the most productive time of your day to your thesis. When you have a working schedule, you get to work better knowing there is enough time for other tasks.

Your planning should be to the tiniest detail of your day. Getting up in the middle of writing is one of the biggest reasons why students lose their focus. Plan your meals into the list of things to do. You might also plan an occasional walk into the list of things. That way, you stay refreshed.

5. Take care of yourself


Focus is a highly demanding task, and you can only do that when your body is doing well. You need to take good care of yourself to stay focused. Eat good food when you can. While you might think it’s inconsequential, good sleep can help you concentrate the more.

By eating and sleeping well, you are feeding your brain. With that, it becomes stronger and can better serve you better. Also, understand that humans have a short span of concentration. You shouldn’t write for more than 5 hours at a stretch. Take some time out in between for food, sleep, and some thinking.


Finding inspiration to write is personal. We all have in us the ability to write a thesis that can get us the best grades. All you have to do is nurture the ability. Before writing, you can do a couple of things that make you happy.

About Danoline Samson

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