Is It Ok to Use a Flat Iron Every Day?

Using a flat iron to straighten your hair is really a good thing. It leaves your hair smooth and shiny and gets rid of all the frizz. However, the temperature of a flat iron goes as high as 230 degrees. Therefore, it is not good to use it daily. Using such a high-temperature setting to straighten your hair won’t only straighten them but will also make them rough. Your hair will lose its color and will also get weaker with time.

Reversing the heat damage

Although it is not possible to completely reverse the heat damage, you can be careful to reduce the harm. If your hair is already suffering from heat damage, you need to be careful with certain things.

1 – Using quality products


The first and most important thing that you need to change is your hair straightener. It should be of a good quality that prevents heat damage. Some brands provide special protective layers and ceramic and copper plates. These plates prevent heat damage and also give shine to your hair. Thus, making them look healthy.

Be sure to read more about Nume Hair Straighteners on their website. Their straighteners have an ergonomic design, which makes them comfortable to use for long and thick hair. In addition to this, they have used advanced technology that includes infrared heat. Besides, their flat irons also have negative ion conditioning.

Thus, you will be using the hair straightener which will be protecting the minerals and natural oils of your hair. In addition to this, it will also seal the moisture which will increase shine and reduce frizz. So you will have a healthier heating tool that will reduce dryness and long-term damage to your hair.

2 – Using heat protection serum

There are various heat protection serums available in the market. Before using your blow dryer or any other heating tool, you should use the heat protection serum. This will create a protective layer on your hair and prevent direct contact with the heated products. In addition to this, heat protection serums also shine on your hair because they are enriched with natural minerals and oils.

So you should use the serum if you wish to use a blow dryer or a flat iron later on. Shampoo your hair and towel dry them. Let the towel absorb all the moisture and now use the serum and then blow dry your hair.

3 – Take regular intervals


Using a flat iron on a daily basis is not a healthy practice. Even if you are using a good quality product and heat protection sprays and serums, your hair still needs a rest.

Flat irons are hot and they use a high-temperature setting to straighten your hair. So if you use them regularly, they will cause irreversible damage to your hair. The cuticle layer will get damaged and your head will look like a nest.

This will be the case if you use high-end products. Although they tend to delay the damage, if your practice does not change, the damage will only delay. Therefore, it is important that you use high-quality products and also heat protection. However, you still need to take a break.

Make it your habit to use flat iron only once or a maximum of twice a week. If you straighten your hair, it can easily last till the next wash. So you can straighten them on Monday and wash them on Wednesday. You do not need to shampoo your hair every day because it will also make them dry. If you are a working woman, you can use this practice to have perfect hair all week.

Afterward, you can use deep moisturizing masks or make one at home and use it on your hair. It is better to make it at home because it will contain natural ingredients. Thus, the effect might not be instant but it will be long-lasting.

4 – Using alternatives to flat irons

There are many reasons to use flat irons and straightening is only one of them. So if you are using it for other purposes, it is better to look for alternatives.

For example,

  1. If you are using a flat iron for dealing with frizz, you can use frizz-fighting products. Although using a flat iron seems an easier option, so are others. If you have a frizzy hair type, you can change all your products into those. Use a shampoo and conditioner that deals with frizz. Similarly, you can use texturing and smoothing products.
  2. If you are using it to make curls, you can try making twists and braids. They give natural curls to your hair. In addition to this, other products give curls without using any heat.
  3. You can try changing your hairstyle. Why would you straighten your hair every day? Try making braids, pony tails and other hairstyles. These styles not only make you look different and stylish but also are protective.
  4. You can also use headbands, hair pins, multiple braids and other hairstyles. Using cute accessories will make them the center of attention and no one will focus more on your hair type.

How often should you use a flat iron?


If you want to continue using flat iron or heated products, you should not use them too often.

For healthy hair, you should only use flat irons once or twice a week.

For chemically damaged hair, it is recommended that you use heating tools only once a month.

So the use depends mainly on your hair type and health. There is no fixed rule to say how often you should use styling products. You can use them continuously for a week if you have a family event. However, you can do this only if you have not been using them regularly. So if you do not use flat irons or other heating products regularly, you can use them continuously once or twice a year.

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